Porn

Porn films are those films that show scenes of men and women without covering their bodies and without observing public morals, either by showing their naked bodies and bodies, or by depicting them in scenes in which they engage in sexual relations. . The viewer watches these films through one of the widespread technology means, such as television, smartphones, or computers, which leads to the length of staring at these films – regardless of their content – through these means to strain the eyes, weaken vision, and waste time without any value.

Addiction to watching porn

Pornography addiction is known as one of the behavioral addiction patterns in which the sufferer is dominated by an urgent desire to watch visual material that provokes instincts in all its forms. The rates of infection with this type of addiction have increased in recent years – especially among young people. And adolescents – as a result of the spread of the Internet and the absence of censorship, but this does not mean that it is limited to that age group only, but that a large percentage of adults suffer from the same issue.

Of course, not everyone who practices this act is classified as an addict, but this happens when he undergoes some behavioral changes indicative of addiction to watching pornographic films, which usually appear gradually, starting from spending long and continuous hours watching this type of content with the loss of the ability to abstain from it despite Repeated attempts, even the tendency to withdraw or sexual violence, and other serious complications resulting from the effect of porn addiction on the brain.

Signs of addiction to watching porn

There are some things that if a person does, it means that he may become addicted to these movies, which are :

  • Note that the time you spend watching porn continues to increase and grow.
  • Wasting time searching for porn sites on the Internet, not sleeping enough and neglecting work hours.
  • Forcing your partner to watch these pornographic films even if he does not want to.
  • Inability to enjoy sex without first watching porn.
  • Inability to stop watching porn or to stop coping with porn-related behaviors.
  • Cravings to watch pornographic films, which are similar to the strong feeling of craving for drugs.
  • A person becomes angry, hostile, or annoyed when told to stop watching porn.
  • Porn addicts deny they do.
  • Increased secrecy in relationships.
  • Feeling as though one is living a double or secret life due to porn use.
  • A person with a porn addiction feels guilty or ashamed and works hard to hide their viewin porn from others.

The danger of addiction to watching porn

Many people around the world are accustomed to watching pornographic films, through the sites that publish these films with the aim of realizing that they gain experience that helps them in establishing emotional relationships, but they do not realize the reality about this, as they may be exposed to addiction while they do not feel and are exposed to imminent damage that almost ends. Their lives and the damages of watching those kinds of movies.

Porn addict prisoner of fantasy

He becomes a prisoner of his imagination and moves away from reality greatly, and this affects in one way or another his relationship with his life partner, where his thinking is expected to have a certain pleasure that he was getting from watching sexual content, but he cannot reach it and this causes him to lose the feeling of happiness with the partner and may gradually disappear.

Porn addiction and the inability to marry.

For various reasons, especially material, “the addict may lead to falling into the arms of prostitutes, which puts him at risk of contracting various sexual diseases, such as AIDS and gonorrhea.”

Porn addict and the danger of applying what he sees

Addiction to pornographic content may create a state of embarrassment between the two partners, if the addict tries to implement what he sees in the movies on the ground, as there are many of these clips that are far from logic and fun to a large extent.

Porn addict and emotional cold

An addicted to porn movies gets a degree of saturation that his partner may not be able to deliver to her, no matter how hard he tries, and this causes a cooling of passion between them and creates many marital problems.

A porn addict and his purchase of sexual stimulants

One of the most serious damages is that a porn addict buys certain types of sexual stimulants in order to be able to apply what he was watching in the movies, and reach the degree of saturation he desires, as the wrong use of these stimulants will cause great physical damage

Porn addict and his mental state

A sex video addict suffers from a bad psychological state, and may reach the stage of not responding to any natural influence, no matter how beautiful his wife is, and this causes erectile dysfunction and many problems.

Tips to get rid of the harms of watching porn

Block websites that link you to pornography

It is very easy to access sites that contain porn in all its forms, so if you cannot prevent yourself from entering these sites, block them and unsubscribe from all these sites and you can use many applications and programs that filter porn sites such as Friends put the password and install it for you.

Get outside help

You do not have to deal with this problem on your own. You can get outside help, which can provide you with greater chances of success in getting rid of this habit, and you can use a lot of people

Change behaviors

Studies have shown that we often have to change the way we see ourselves to change our behaviour, for example if you are finding it difficult to commute to the gym you have to buy a set of new sportswear in order to start thinking of yourself as an athlete and over time you find your mind stimulates you When you get to the gym, changing your behavior helps a lot to get rid of the harms of watching porn.

Filling of free time

A simple technique that can help you break any bad habit, even if it is watching porn, is to find something else to do when you feel like watching porn, such as exercise or relaxation exercises and meditation.

Deal gently with relapse

Relapse is not only possible but inevitable, instead of shaming yourself and feeling like a bad person, think about what led you to relapse and how to better deal with the situation the next time you feel the urge to watch porn, because being hard on yourself will lead Only to more self-hatred.

Stay away from watching porn

You have to ask yourself about the most used way to watch pornographic movies, for example the computer, and move away from that method gradually, and when you find a desire that attracts you towards the computer, you have to go and do anything else until your mind calms down and is distracted from watching pornographic films.

Participate in some alternative hobbies and activities

Try to follow habits or activities that you enjoy doing and that feel healthier or more meaningful than watching porn, for example, consider the many things you can do as an alternative to watching porn

Sexual problems and their solutions

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